4 Tips for Back-to-School: to get you back on track
As the Summer comes to an end and we step into Autumn, it often brings a new beginning. For some, this could mean supporting their children during the transition back to school.
With this in mind, we have gathered some tips and resources to help you navigate this transitional period.
Top tips:
1. Get Bedtime back on track
From recommended sleep schedules, to mealtimes, routine is essential!
For more advice on getting your child's sleep schedule back on track, check out this helpful guide from the ISPCC: How to get your child's bedtime routine back on track
2. Establish your morning routine, to be the best version of yourself, for work and for your family.
‘The Family Edit’ offer great advice for setting the day up for success with morning and evening routines: Back-to-School Routine Tips - The Family Edit
‘One Family’ offers some excellent tips for settling back into the school routine: 10 Ways to Settle Back into the School Routine
3. Supporting academic adjustments
Get ahead of the heavy workload and potential anxieties of the school year with the right mindset.
The National Parents Council (NPC) offers a wealth of resources and support for parents navigating various stages of their children's education: National Parents Council
4. Reduce screen time
After the summer, household rules or even personal restrictions can often become more lenient. Now is a great time to re-establish healthy screen time habits.
This group offers practical strategies to help your family find a better balance: Managing Screen Time After Summer: A Balanced Approach for Kids and Parents | Relational Psych
As August unfolds and new routines take shape, The View is here to support your professional journey. Whether you're a parent juggling deadlines, or an individual in search for a dedicated space to reach your potential, we offer the flexibility and community to help you achieve your goals. This period is also a natural time for all of us to reset and refocus on our goals, both personal and professional.
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